If you have ever received chiropractic care, you have probably heard the terms holistic care before. You may be wondering what exactly this means and how this approach to health and wellness benefits you. Continue reading to learn what holistic care is.

What is Holistic Care?

Holistic care is a natural approach to health and wellness. Used since ancient times, holistic care focuses on the mind-body connection and treating the whole person. This is much different than today’s traditional health care, which focuses on treating a person’s symptoms separately from the body. Indeed, holistic providers use a variety of therapies and natural products to help patients heal. Unlike traditional care, holistic doctors do not mask a patient’s symptoms with harsh medications and invasive procedures. While these may be necessary depending on a patient’s needs, holistic doctors prefer to use natural herbs, teas, food, and therapies to address a patient’s health issues.

The Whole Body Connection

The whole body approach includes your physical, mental, spiritual, and social needs. Holistic providers view these needs as essential for achieving optimal health. For example, when your physical health is poor, this impacts your mental health and vice versa. Or when you feel anxious or depressed, it can benefit your social needs to build close relationships with other people. When your mental health improves, this can lower blood pressure, stress, and boost your mood. 

As you can see, holistic doctors view the whole body when determining what is causing your symptoms. These professionals will ask about your medical history, nutritional intake, and lifestyle habits, which can all affect your overall health and well-being. This can also help determine the root cause of your health issues. Based on their findings, the doctors can create a custom tailored plan for your health and wellness needs.

How Does Holistic Care Benefit You?

Holistic care uses natural products and therapies for patients. This is ideal if you want to avoid harsh side effects from drugs, expensive and risky surgeries, and costly procedures that require frequent visits to mask pain symptoms. Common side effects for drugs can include weight gain, upset stomach, pain, confusion, vision problems, and dizziness. These are not ideal side effects for anyone, especially when the medications don’t even remove the health issues. Natural herbs, teas, and therapies are not only affordable, they are also safer, more effective, can be used to help you achieve optimal health and well-being, and help prevent future health issues.

There are a wide range of holistic therapies:

• Acupuncture
• Aromatherapy
• Chiropractic
• Homeopathy
• Meditation
• Nutrition

Holistic care can treat:

• Allergies 
• Anxiety
• Chronic pain
• Depression
• Sleep issues
• Digestive issues and much more

Sustainable Health is Possible

If holistic care sounds appealing, you are not alone. More people are becoming aware of the health and wellness benefits of this type of care. Chiropractic care is a popular choice that is rooted in science, safe for all ages, and has helped millions of people every year. Contact Brand Chiro today to learn more about this type of science-based health and wellness care.