In today’s modern society, achieving a healthy, long-lasting life is a top priority. More people are becoming aware of alternative health care that does not rely on harsh drugs or invasive procedures to work. In particular, chiropractic care is a popular holistic care that helps millions of Americans every year find relief from their pain, discomfort, and health conditions. If you have never received chiropractic care, you are probably wondering what an adjustment feels like. Stay tuned to find out what chiropractic adjustments feel like and how this care can help you.

Receiving Chiropractic Adjustments

Chiropractors focus on identifying and treating spinal misalignments known as subluxations. These misalignments interfere with the communication between your central nervous system and the rest of your body, which can lead to health issues and pain, such as back and neck pain. When a licensed chiropractor performs a chiropractic adjustment, this will help restore any misalignments, improve your body’s functions, and increase movement in your spine and joints. 

How Will You Feel After an Adjustment?

Since each patient is unique, how you feel will vary based on your current health issues and any inflammation, tension, or stiffness in your body. Another factor to consider is how long your body has been misaligned, which can affect how you feel after an adjustment. For many patients, they feel better right after receiving an adjustment. Many patients notice they have more energy and mobility as well. 

It’s important to remember that chiropractic adjustments will not hurt. Chiropractors perform safe, gentle, and effective adjustments that get results without drugs or invasive surgeries.

After your first adjustment, you may feel slight discomfort because your body is not used to being properly aligned. Your body needs time to adjust to your new, healthier posture. Indeed, you may experience some achiness and soreness. This should go away within a day. If you are concerned, it’s recommended that you contact your chiropractor about how to relieve the discomfort.

Will You Hear Cracking or Popping Noises?

You may hear cracking or popping noises, which is normal and safe. Those sounds are caused by the release of gas from the fluid inside joints. These noises can be heard when you crack your knuckles. If you do not hear any noises during an alignment, that is perfectly normal too. It all depends on your specific body.

Will You Feel Results Immediately?

As mentioned above, each patient is different, so results will vary. For some patients, they may not feel anything after their chiropractic adjustment. This does not mean the adjustment was ineffective. It just means that their body may need a couple days to notice changes. For most patients, they experience immediate relief after an adjustment. Your chiropractor will recommend that you maintain a regular treatment plan, so you can reap the most benefits from your adjustments.

We hope you found this week’s article helpful, especially if you are considering chiropractic care for you and your family. There are countless benefits for your physical and mental health, which will pave the road towards sustainable health and well-being. Contact Brand Chiro today to learn more about chiropractic care.